Single Live Yoga Flow with Ali
Power Yoga is a dynamic style of yoga enabling a full body workout.
- 1 hr1 hour
- 12 British pounds£12
- Shottermill Junior School Dance Studio
Yoga will help you to build flexibility, endurance and strength through a moving meditation. It has a flowing 'vinyasa' style where the focus is on the flow from one pose to the next, rather than approaching each pose on its own. It has an energetic feel and has a fitness-based approach to yoga which enables possibilities for all abilities. We will end with a 5-10 minute relaxation process to leave you feeling calm, centred and ready to face your day! Ali completed her Yoga Alliance credited 200H YTT in Power Yoga under the guidance of Jason Pooley, found of The House of Yoga in London and a prodigy of Baron Baptiste. She is now bringing yoga into the local community in Haslemere. These classes will take place in the wonderful dance studio at the Shottermill Junior School, Lion Ln, Haslemere GU27 1JF. You can park inside the school gates and walk straight through the double doors into the Studio. Please bring your own yoga mat and any blocks if you have them, Ali can supply both if you need. Classes take place each Sunday at 10am for 1 hour and cost £12 for drop ins.
If this is an online Zoom, or single live class booking, you can cancel or reschedule up to 4 hours prior to the start time of the class, otherwise you will be charged. If you are signing up to a course, retreat or event, you can transfer the booking to another individual at your own discretion, but your booking is non-refundable.
24 Woodlands Lane, Haslemere GU27 1JQ, UK