Power Yoga on Zoom
Power Yoga is a dynamic style of yoga enabling a full body workout.
- 30 min30 minutes
- 5 British pounds£5
Power yoga will help you to build flexibility, endurance and strength through a moving meditation. It has a flowing 'vinyasa' style where the focus is on the flow from one pose to the next, rather than approaching each pose on it's own. It has an energetic feel and has a fitness-based approach to yoga which enables possibilities for all abilities. Ali who is already an experienced fitness instructor, completed her Yoga Alliance credited 200H YTT in Power Yoga earlier this year under the guidance of Jason Pooley, found of The House of Yoga in London and a prodigy of Baron Baptiste. On Sundays this is a live streamed Zoom class of Ali's regular hour long Sunday Power Yoga class at Shottermill Junior School. On Tuesday evenings this is a 30 minute Yoga Express class, live streamed from Ali's home studio. If you are booking via the Spaces app you are consenting to the below by participating: I am aware of my own health and physical condition, and having knowledge that my participation in any exercise programme may be injurious to my health, I am voluntarily participating in a physical activity. Having such knowledge, I acknowledge this release, any representatives, agents and successors from liability for accidental injury or illness which I may incur as a result of participating in the said physical activity. I assume all risks connected therewith and consent to participate.
If this is an online Zoom, or single live class booking, you can cancel or reschedule up to 4 hours prior to the start time of the class, otherwise you will be charged. If you are signing up to a course or event, you can transfer the booking to another individual but your booking is non-refundable.
24 Woodlands Lane, Haslemere GU27 1JQ, UK