top of page

New Year Fitness & Flow Retreat Day

Revive. Restore. Retreat.

  • 125 British pounds
  • Cowdray Hall, Park Way, Easebourne, Midhurst, GU29 0AW

Service Description

On Saturday 20th January, The Ali C Fitness Hub and Rachel Shaw Yoga are teaming up to offer you another complete Fitness & Flow Day Retreat. Cowdray Hall, part of the Cowdray Estate, provides a peaceful and secluded setting to kick start your new year with a focus on health, well being and self care. The day will include variety of activities to take part in, including: Power Yoga HiiT Body Conditioning Guided walk Guided beauty treatment (Gua sha facial massage) Nutrition tips Stretch & Restore Yoga Nearer the time you will simply book into the activities that interest you - you can do all of them, or pick and choose a few that suit you. A delicious vegetarian lunch will be provided by Club Lunch Haslemere, and soft drinks, hot drinks and snacks will be available throughout the day, to keep you fuelled and ready to move! There will of course be relaxation and down time and you will also have the option to book a mini treatment with the very talented Kate Hardy of Bargate Beauty*. Why not bring a friend to spend some precious time together away from the busyness of everyday life. *Beauty treatments will be charged in addition to the ticket price. Tickets are non-refundable, but can be transferred to anther person at your own discretion, if you are unable to attend.

Upcoming Sessions

Cancellation Policy

If this is an online Zoom, or single live class booking, you can cancel or reschedule up to 4 hours prior to the start time of the class, otherwise you will be charged. If you are signing up to a course, retreat or event, you can transfer the booking to another individual at your own discretion, but your booking is non-refundable.

Contact Details


24 Woodlands Lane, Haslemere GU27 1JQ, UK

bottom of page